Friday, July 25, 2008

Veggie Sloppy Joes

Ok, another veggie recipe...but it's good, I swear!

1 Tbs. canola oil
1 medium onion, finely chopped
1 package tempeh, finely crumbled (tempeh is an indonesian food made by splitting, cooking and fermenting soybeans FYI..it has the consistancy of peanuts...kinda)
1/4 cup green bell pepper, finely chopped
1 cup tomoato sauce
1 Tbs. BBQ sauce
1 Tbs. honey
1/2 tsp. chili powder (I leave this out because i'm a big baby!)
1/2 tsp. cumin
3 cloves garlic, finely minced
Lettuce, shredded for accompaniment if desired
Burger buns, split and toasted

1. In a skillet, heat the oil and saute the onion until it is translucent. Add the tempeh and green pepper. Saute over medium heat until the tempeh is lightly browned.
2. Add remaining ingredients, except the lettuce; mix well and cook over low heat for about 10 min.
3. Serve on toasted buns w/ the lettuce

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